Returning2013-08-01

BeFit In 30 Extreme

Name: BeFit In 30 Extreme
Released: 2013-08-01
Cast: Scott Herman

1 Season3 EpisodesUSEN

Synopsis and details

Transform your fitness in just 30 days with BeFit In 30, a complete home workout program designed to improve strength, endurance, flexibility, and overall conditioning. Featuring a variety of expert trainers and progressive workouts, the program combines metabolic strength training, high-intensity cardio, core conditioning, flexibility, and targeted muscle sculpting into an easy-to-follow fitness plan suitable for a wide range of experience levels. Whether your goal is weight loss, lean muscle development, or improved athletic performance, BeFit In 30 provides a comprehensive training system that delivers effective workouts in approximately 30 minutes a day.